IT IS THE RESPONSIBILITY OF THE PARTICIPANTS TO ENSURE: to exercise safely, there is sufficient space to move freely without obstacles or obstructions, free from equipment/furniture or any other hazards. There is sufficient heating, lighting, ventilation and hydration.DISCLAIMER: As with all fitness and exercise programmes, when performing online exercises or using videos you need to use your common sense. To reduce and avoid injury, you should check with your doctor before beginning any fitness programmes. By performing any exercises without supervision, you are performing them at your own risk. Step it up with Savita will not be responsible or liable for any injury or harm you sustain as result of this online fitness video or information shared on this website.
